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The Most Resilient Parasite And How To Deal With It

The Most Resilient Parasite And How To Deal With It

In one of my favorite movies, Inception, Leonardo DiCaprio asks ‘What is the most resilient parasite? Bacteria, A virus? An intestinal worm?’ He then pauses for a moment and then gives the answer: ‘An idea. Resilient, highly contagious. Once an idea...
How to Practice Self-Care Through Loving Actions

How to Practice Self-Care Through Loving Actions

Self-care is an important part of living a healthy and balanced life. It’s about taking the time to nurture yourself and show yourself love and kindness. Here are some simple ways to practice self-care through loving actions: Take a break. Taking a break from your...